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KICKBOXING

Our Adults classes are beginner and fitness based classes. The classes focus largely on the fundamentals of kickboxing and incorporate a range of fitness challenges, new techniques and pad work. 

The Benefits

Kickboxing is a full body workout. Many of our students enroll in kickboxing to keep fit. The classes also help  improve your cardiovascular system, tone your muscles, increase flexibility and also improve coordination. 

The Atmosphere

Each week we change the topic and the type of training we do to keep things fresh and fun while we teach you the fundamentals of kickboxing

START YOUR FREE TRIAL TODAY!

Sign up now and experience the art of Muay Thai. Test your limits while getting fun & having fun!

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