Content

Techniques taught:

• O Soto Gari – Major Outer Reaping
• Straight Armlock Takedown

Below are videos for both O Soto Gari and the Straight Armlock Takedown showing how they are done within Kyushin Ryu. Next week we will be looking at these again and how to use them in a self-defense situation.

Below is also a drill we went through to help develop our O Soto Gari’s which some can be done at home by yourself.

Homework for next week!

• Watch the videos for the techniques we went through
  • O Soto Gari
  • Ude-Gatame Takedown
  • O Soto Gari wall drill
• Learn how to count in Japanese (up to 10)
  • Ichi
  • Ni
  • San
  • Shi
  • Go
  • Roku
  • Shichi
  • Hachi
  • Kyu/Ku
  • Ju