Content Techniques Taught: This week we looked into 2 different ways of escaping the Kesa Gatame position. We also learnt…

Content Techniques taught: Videos of these techniques are at the bottom. With the conclusion of his week, you will have…

Contents Techniques Taught: This week was all about Kansetsu-Waza (Joint-locking) Techniques. We looked at Ude-Kansetsu (Arm-locking), Ashi-Kansetsu (Leg-locking) and Kubi-Kansetsu…